Food and healthy eating
Registered dietitians (Dietitians of Canada) are regulated health professionals who use their knowledge of food and healthy eating to promote health. Our team of registered dietitians offer a variety of food and healthy eating programs and services. This work is done in collaboration with a variety of partners such as schools, child service agencies, and community organizations.
Ages and stages
Browse our website for healthy eating information for:
- Pregnancy
- Infants
- Toddlers and preschoolers
- Children and youth
- Teens (Canada’s Food Guide)
- Adults (Canada’s Food Guide)
- Older adults (Canada’s Food Guide)
Schools and daycares
We provide information about healthy eating in schools and daycares.
Weight
We provide information about weight bias, body image, and self-esteem.
Monitoring food affordability
We provide information about food insecurity and what can be done.
Community food programs
You can learn more about what community food programs and services are available in your area.
Find a registered dietitian
- Please note we do not provide individual nutrition counselling.
- Health811: Ontarians can call 8-1-1 (TTY: 1.866.797.0007) for free, confidential health advice provided by registered health professionals. Registered dietitians are available to provide nutrition services on:
- Mondays, Wednesdays, and Fridays from 9 a.m. to 5 p.m.
- Tuesdays and Thursdays from 9 a.m. to 9 p.m.
- Dietitians of Canada: Use the Find a dietitian search tool (Dietitians of Canada) to find a registered dietitian near you.
Resources
- Canada’s Food Guide: Canada’s healthy eating guidelines (Health Canada)
- Cookspiration: An app for recipes created by Dietitians of Canada
- Food Allergy Canada: Information, tools, and support for those living with food allergies
- Foodland Ontario: An interactive website with seasonal recipes and information on the seasonal availability of Ontario produce
- Love Food Hate Waste Canada: Tips on reducing food waste
This item was last modified on October 18, 2024